Welcome to our
jiu jitsu academy
Welcome to ROLLSTAR Jiu Jitsu Academy. We focus on strengthening confidence,
improving health, and building a family. Start training with us today!
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Our jiu jitsu philosophy
Since Royce Gracie burst into the martial arts scene at UFC 1 in 1993, Jiu Jitsu has become the fastest-growing martial art in the world. Increasingly popular as a martial art because it perfectly complements the stand-up strikes and kicks taught in other disciplines.
Jiu Jitsu employs effective, non-violent self-defense techniques.
The intention behind Jiu Jitsu is to subdue an opponent with the least amount of effort and harm. This art initially came about as a way for smaller individuals to protect themselves on the ground from a larger opponent during a street fight. Using simple leverage as a weapon, practitioners can neutralize a situation without even throwing a punch.
It is often called the “gentle art.”
ROLLSTAR Jiu Jitsu upholds the principles and values of respect, integrity, perseverance, honor, discipline, excellence, positivity, efficiency, and technique. We promote the Jiu Jitsu lifestyle to improve our overall physical health, mental well-being, and balance on and off the mats. We strive to implement our philosophy in a professional, team-oriented, dynamic environment without any room for judgment. Our coaches and instructors have years of experience in health, fitness, and martial arts instruction to help you reach your goals.
Adult PROGRAM
Our Adult Jiu Jitsu program focuses exclusively on learning fundamental, innovative, and practical self-defense techniques. Focused on posture, balance, awareness, and offensive-defensive positions.
The program includes unique approaches, detailed game plans, understanding the links between positions, combinations, and transitions.
"Jiu Jitsu can support you in terms of giving you more confidence, giving you more capacity to handle stress, handle emotions."
— Rickson Gracie
kids program
Our Kids Jiu Jitsu and Self Defense program is structured to unleash your child's full potential and help them build the confidence and strength they need to overcome any obstacle. Your child is your greatest asset, so empower them with the tools they will need to succeed.
During their training, your child will be able to progress at their very own pace under experienced guidance and coaching. We focus on key elements that will aid them to become champions on and off the mats.
Are you Ready to start your journey?
sign up for a FREE CLASS
Our training will help you feel stronger, motivated, & energized.
Join and experience success!
“Jiu Jitsu is for everyone, anyone can learn. It enhances anyone’s physical potential, so if you want to increase your physical potential learn Jiu Jitsu.”
— Grandmaster Helio Gracie
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What People Are Saying about Rollstar
“Great gym, instructors, and team. You get to learn how to....”
- Dr. Kym Sturdivant, Public Schools Educator
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- Ahmed Ali, PG County Police Officer
“Fantastic people creating a top notch, supportive atmosphere!”
- Felix Cruz, Senior Financial Analyst
visit One of our locations
hackensack
NEW JERSEY
Phone: 201-477-0461
Email: hq@rollstarbjj.com
335 Main St. 2fl
Hackensack, NJ 07601
windsor mill
MARYLAND
Phone: 443-272-5661
Email: md@rollstarbjj.com
1728 N. Rolling Rd.
Windsor Mill, MD 21244
